26.10.07

Il modello cognitivo della depressione

06:09:35, Aree di intervento: Disturbo dell'umore  

Per capire il modo di pensare di una persona depressa e successivamente per intervenire possiamo tenere in considerazione il concetto di triade cognitiva:

1 Visione negativa che la persona ha di se stesso

La persona che soffre di depressione si vede difettoso, inadeguato, malato. Si crede indesiderabile ed inutile a causa dei suoi presunti difetti. Tende a sottovalutarsi o a criticare tutto ciò che fa. Quando riceve complimenti, la persona che soffre di depressione non ci crede, non li accetta o tende a sminuirli: "ma figurati!", "ci riescono tutti", "ci sono riuscito perchè è un compito facile, tutti sarebbero stati in grado di eseguirlo". Tutto ciò parte da una bassa considerazione di se stesso.

2 Visione negativa della vita

La persona che soffre di depressione pensa che il mondo gli faccia richieste esorbitanti. Egli vive la realtà come un mondo pieno di difficoltà ed ostacoli insuperabili.
"tanto è inutile!", "andrà male", "mi sembra tutto così difficile ed insuperabile".

3 Visione negativa del futuro

Quando la persona depressa pensa al suo futuro, egli prevede che le sue sofferenze non avranno fine e che i problemi e le difficoltà attuali continueranno. Si vede senza speranza e senza una via di uscita.

E' chiaro che se la persona si considera incapace e si aspetta sempre risultati negativi, egli tenderà a fare sempre meno. L'inattività è la conseguenza del suo pessimismo. Ma è anche vero che meno si attiva e più aumenteranno i pensieri negativi e l'idea negativa di se stesso e della vita.

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{A person|Someone|Somebody} {necessarily|essentially} {lend a hand|help|assist} to make {seriously|critically|significantly|severely} {articles|posts} {I would|I might|I'd} state.
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{Great|Wonderful|Fantastic|Magnificent|Excellent} {task|process|activity|job}!|
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I {always|all the time|every time} used to {read|study}
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{I'm|I am} {gonna|going to} {watch out|be careful} for brussels.
{I will|I'll} {appreciate|be grateful} {if you|should you|when you|in the event you|in case
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{in future}. {A lot of|Lots of|Many|Numerous} {other folks|folks|other people|people} {will be|shall be|might be|will probably be|can be|will likely be} benefited {from your|out of your} writing.
Cheers!|
{I am|I'm} curious to find out what blog {system|platform} {you have been|you happen to be|you are|you're} {working with|utilizing|using}?
I'm {experiencing|having} some {minor|small} security {problems|issues} with my latest {site|website|blog} and {I would|I'd}
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Do you have any {solutions|suggestions|recommendations}?|
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{customize|modify} it yourself? {Either way|Anyway} keep up the
{nice|excellent} quality writing, {it's|it is} rare to see a {nice|great} blog like this one {these days|nowadays|today}.|
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{Is this|Is that this} a paid {subject|topic|subject matter|theme}
or did you {customize|modify} it {yourself|your self}? {Either way|Anyway} {stay|keep}
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{rare|uncommon} {to peer|to see|to look} a {nice|great} {blog|weblog} like this one {these days|nowadays|today}..|
{Hi|Hello}, Neat post. {There is|There's} {a problem|an issue} {with your|together with your|along with your} {site|web site|website} in {internet|web} explorer, {may|might|could|would} {check|test} this?
IE {still|nonetheless} is the {marketplace|market} {leader|chief} and {a large|a good|a big|a huge} {part of|section of|component to|portion
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{I'm|I am} not sure where {you are|you're} getting
your {info|information}, but {good|great} topic. I needs to spend some time learning
{more|much more} or understanding more. Thanks for {great|wonderful|fantastic|magnificent|excellent} {information|info} I
was looking for this {information|info} for my mission.|
{Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web site|site} {so|thus} i came to _return the favor_.{I
am|I'm} {trying to|attempting to} find things to {improve|enhance} my {website|site|web site}!I
suppose its ok to use {some of|a few of} your id
\
PermalinkPermalink 13.02.14 @ 23:39
Commento di: pelikan ___ ___ [Visitatore] · http://pen.ascoffee.jp/pelikanmall/
{
{I have|I've} been {surfing|browsing} online more than {three|3|2|4} hours today, yet I never found any interesting article
like yours. {It's|It is} pretty worth enough for me.
{In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers made good content as you did,
the {internet|net|web} will be {much more|a lot more} useful than ever before.|
I {couldn't|could not} {resist|refrain from} commenting. {Very well|Perfectly|Well|Exceptionally well} written!|
{I will|I'll} {right away|immediately} {take hold of|grab|clutch|grasp|seize|snatch}
your {rss|rss feed} as I {can not|can't} {in finding|find|to find} your {email|e-mail} subscription {link|hyperlink}
or {newsletter|e-newsletter} service. Do {you have|you've} any?
{Please|Kindly} {allow|permit|let} me {realize|recognize|understand|recognise|know} {so
that|in order that} I {may just|may|could} subscribe.

Thanks.|
{It is|It's} {appropriate|perfect|the best}
time to make some plans for the future and {it is|it's} time to
be happy. {I have|I've} read this post and if I could I {want to|wish
to|desire to} suggest you {few|some} interesting things or {advice|suggestions|tips}.
{Perhaps|Maybe} you {could|can} write next articles referring to this article.
I {want to|wish to|desire to} read {more|even more} things about it!|
{It is|It's} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the longer term|the long run} and {it is|it's}
time to be happy. {I have|I've} {read|learn} this {post|submit|publish|put up} and if I {may just|may|could} I {want to|wish to|desire to} {suggest|recommend|counsel} you {few|some} {interesting|fascinating|attention-grabbing} {things|issues} or {advice|suggestions|tips}.
{Perhaps|Maybe} you {could|can} write {next|subsequent} articles {relating to|referring to|regarding} this article.
I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
{I have|I've} been {surfing|browsing} {online|on-line}
{more than|greater than} {three|3} hours {these days|nowadays|today|lately|as of late},
{yet|but} I {never|by no means} {found|discovered} any {interesting|fascinating|attention-grabbing}
article like yours. {It's|It is} {lovely|pretty|beautiful} {worth|value|price} {enough|sufficient}
for me. {In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers made {just right|good|excellent} {content|content material} as {you did|you probably did},
the {internet|net|web} {will be|shall be|might be|will probably be|can be|will likely be} {much more|a lot more} {useful|helpful} than ever
before.|
Ahaa, its {nice|pleasant|good|fastidious} {discussion|conversation|dialogue} {regarding|concerning|about|on the
topic of} this {article|post|piece of writing|paragraph} {here|at this place} at this {blog|weblog|webpage|website|web
site}, I have read all that, so {now|at this time} me also commenting {here|at this place}.|
I am sure this {article|post|piece of writing|paragraph} has touched
all the internet {users|people|viewers|visitors}, its really really {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph}
on building up new {blog|weblog|webpage|website|web site}.|
Wow, this {article|post|piece of writing|paragraph} is {nice|pleasant|good|fastidious}, my {sister|younger sister} is analyzing {such|these|these
kinds of} things, {so|thus|therefore} I am going to {tell|inform|let know|convey} her.|
{Saved as a favorite|bookmarked!!}, {I really like|I like|I love} {your blog|your site|your web site|your website}!|
Way cool! Some {very|extremely} valid points! I appreciate you {writing this|penning this} {article|post|write-up}
{and the|and also the|plus the} rest of the {site is|website is}
{also very|extremely|very|also really|really} good.|
Hi, {I do believe|I do think} {this is an excellent|this is a great} {blog|website|web site|site}.
I stumbledupon it ;) {I will|I am going to|I'm going to|I may} {come back|return|revisit} {once again|yet again} {since I|since i
have} {bookmarked|book marked|book-marked|saved as a favorite} it.

Money and freedom {is the best|is the greatest} way to change, may you
be rich and continue to {help|guide} {other people|others}.|
Woah! I'm really {loving|enjoying|digging} the template/theme of this {site|website|blog}.
It's simple, yet effective. A lot of times
it's {very hard|very difficult|challenging|tough|difficult|hard} to get that "perfect balance"
between {superb usability|user friendliness|usability} and {visual appearance|visual appeal|appearance}.
I must say {that you've|you have|you've} done a {awesome|amazing|very good|superb|fantastic|excellent|great} job with
this. {In addition|Additionally|Also}, the blog
loads {very|extremely|super} {fast|quick} for me on {Safari|Internet explorer|Chrome|Opera|Firefox}.

{Superb|Exceptional|Outstanding|Excellent} Blog!|
These are {really|actually|in fact|truly|genuinely} {great|enormous|impressive|wonderful|fantastic} ideas in
{regarding|concerning|about|on the topic of} blogging. You have touched some {nice|pleasant|good|fastidious}
{points|factors|things} here. Any way keep up wrinting.|
{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up
too. {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I've
{incorporated||added|included} you guys to {|my|our||my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} group
shared this {site|website} with us so I came to {give it a look|look it over|take a look|check it
out}. I'm definitely {enjoying|loving} the information.
I'm {book-marking|bookmarking} and will be tweeting this to my followers!
{Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent} blog and
{wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb}
{style and design|design and style|design}.|
{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to be} up too.

{This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I've
{incorporated|added|included} you guys to {|my|our|my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blog platform
you're {working with|using}? I'm {looking|planning|going} to start my own
blog {in the near future|soon} but I'm having a {tough|difficult|hard}
time {making a decision|selecting|choosing|deciding} between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your {design and style|design|layout} seems different then most blogs
and I'm looking for something {completely unique|unique}.
P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
{Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting me know which {webhost|hosting company|web host} you're {utilizing|working with|using}?
I've loaded your blog in 3 {completely different|different}
{internet browsers|web browsers|browsers} and I must
say this blog loads a lot {quicker|faster} then most. Can you {suggest|recommend}
a good {internet hosting|web hosting|hosting} provider at a {honest|reasonable|fair} price?
{Thanks a lot|Kudos|Cheers|Thank you|Many thanks|Thanks}, I appreciate it!|
{I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever people} {come together|get together} and
share {opinions|thoughts|views|ideas}. Great {blog|website|site}, {keep it up|continue
the good work|stick with it}!|
Thank you for the {auspicious|good} writeup. It in fact was a
amusement account it. Look advanced to {far|more} added
agreeable from you! {By the way|However}, how {can|could} we communicate?|
{Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you a
quick heads up. The {text|words} in your {content|post|article}
seem to be running off the screen in {Ie|Internet
explorer|Chrome|Firefox|Safari|Opera}. I'm not sure if this is a {format|formatting} issue or something to do with {web
browser|internet browser|browser} compatibility but I {thought|figured}
I'd post to let you know. The {style and design|design and style|layout|design} look
great though! Hope you get the {problem|issue} {solved|resolved|fixed}
soon. {Kudos|Cheers|Many thanks|Thanks}|
This is a topic {that is|that's|which is} {close to|near to} my
heart... {Cheers|Many thanks|Best wishes|Take care|Thank you}!
{Where|Exactly where} are your contact details though?|
It's very {easy|simple|trouble-free|straightforward|effortless} to
find out any {topic|matter} on {net|web} as compared to {books|textbooks}, as I found this {article|post|piece of writing|paragraph} at
this {website|web site|site|web page}.|
Does your {site|website|blog} have a contact page?
I'm having {a tough time|problems|trouble} locating
it but, I'd like to {send|shoot} you an {e-mail|email}.
I've got some {creative ideas|recommendations|suggestions|ideas} for your
blog you might be interested in hearing. Either way, great {site|website|blog} and I look forward to seeing it {develop|improve|expand|grow}
over time.|
{Hola|Hey there|Hi|Hello|Greetings}! I've been {following|reading} your {site|web site|website|weblog|blog} for {a long time|a while|some time} now and finally got the {bravery|courage}
to go ahead and give you a shout out from {New Caney|Kingwood|Huffman|Porter|Houston|Dallas|Austin|Lubbock|Humble|Atascocita} {Tx|Texas}!
Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good} {job|work}!|
Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!

I'm {bored to tears|bored to death|bored} at work so I decided to {check out|browse} your {site|website|blog} on
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I'm not even using WIFI, just 3G .. {Anyhow|Anyways}, {awesome|amazing|very
good|superb|good|wonderful|fantastic|excellent|great}
{site|blog}!|
Its {like you|such as you} {read|learn} my {mind|thoughts}!
You {seem|appear} {to understand|to know|to grasp} {so much|a lot} {approximately|about} this, {like you|such as you} wrote the {book|e-book|guide|ebook|e book} in it or something.
{I think|I feel|I believe} {that you|that you simply|that you just} {could|can} do with {some|a few} {%|p.c.|percent}
to {force|pressure|drive|power} the message {house|home} {a bit|a little bit}, {however|but} {other than|instead of} that, {this is|that
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{A great|An excellent|A fantastic} read. {I'll|I will} {definitely|certainly} be back.|
I visited {multiple|many|several|various} {websites|sites|web sites|web pages|blogs} {but|except|however} the audio {quality|feature} for audio songs {current|present|existing}
at this {website|web site|site|web page} is {really|actually|in fact|truly|genuinely}
{marvelous|wonderful|excellent|fabulous|superb}.|
{Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time} and i
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If so how do you {prevent|reduce|stop|protect against} it, any plugin or anything you can {advise|suggest|recommend}?

I get so much lately it's driving me {mad|insane|crazy} so any {assistance|help|support} is
very much appreciated.|
Greetings! {Very helpful|Very useful} advice {within this|in this particular} {article|post}!
{It is the|It's the} little changes {that make|which
will make|that produce|that will make} {the biggest|the largest|the greatest|the
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{I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..
{Very nice|Excellent|Pleasant|Great} colors & theme.
Did you {create|develop|make|build} {this website|this site|this
web site|this amazing site} yourself? Please reply back as I'm {looking to|trying to|planning
to|wanting to|hoping to|attempting to} create {my
own|my very own|my own personal} {blog|website|site} and {would like to|want to|would
love to} {know|learn|find out} where you got this from or {what the|exactly what the|just what the} theme {is called|is named}.
{Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|
{Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn't|could not}
be written {any better|much better}! {Reading through|Looking at|Going
through|Looking through} this {post|article} reminds me of my
previous roommate! He {always|constantly|continually} kept {talking about|preaching about} this.
{I will|I'll|I am going to|I most certainly will} {forward|send} {this article|this information|this post} to him.
{Pretty sure|Fairly certain} {he will|he'll|he's going to} {have a good|have a very good|have a
great} read. {Thank you for|Thanks for|Many thanks for|I appreciate you for} sharing!|
{Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just} like my old one!
It's on a {completely|entirely|totally} different {topic|subject} but it
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{There is|There's} {definately|certainly} {a lot to|a great
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{I like|I love|I really like} {all the|all of the} points {you made|you've made|you have made}.|
{You made|You've made|You have made} some {decent|good|really good} points there.
I {looked|checked} {on the internet|on the web|on the net} {for more
info|for more information|to find out more|to learn more|for additional information} about the issue and found
{most individuals|most people} will go along with your views on {this website|this site|this web site}.|
{Hi|Hello|Hi there|What's up}, I {log on to|check|read} your {new stuff|blogs|blog} {regularly|like every week|daily|on a regular basis}.
Your {story-telling|writing|humoristic} style is {awesome|witty}, keep {doing what you're doing|up the good work|it up}!|
I {simply|just} {could not|couldn't} {leave|depart|go
away} your {site|web site|website} {prior to|before} suggesting that I {really|extremely|actually} {enjoyed|loved}
{the standard|the usual} {information|info} {a person|an individual} {supply|provide}
{for your|on your|in your|to your} {visitors|guests}?
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out|inspect|investigate cross-check} new posts|
{I wanted|I needed|I want to|I need to} to thank you for this {great|excellent|fantastic|wonderful|good|very good} read!!
I {definitely|certainly|absolutely} {enjoyed|loved}
every {little bit of|bit of} it. {I have|I've got|I
have got} you {bookmarked|book marked|book-marked|saved as
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{Hi|Hello|Hi there|What's up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved} this {article|post|blog post}.
It was {inspiring|funny|practical|helpful}. Keep on posting!|
I {{leave|drop|{write|create}} a {comment|leave a
response}|drop a {comment|leave a response}|{comment|leave a response}} {each
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{to the discussion|to the conversation}. {It is|Usually it is|Usually it's|It's} {a result of|triggered by|caused by} the {passion|fire|sincerness} {communicated|displayed} in the {post|article} I {read|looked at|browsed}.
And {on|after} this {post|article} Starbene: mente-corpo -
Il modello cognitivo della depressione. I {{was|was actually}
moved|{was|was actually} excited} enough to {drop|{leave|drop|{write|create}}|post} a {thought|{comment|{comment|leave a response}a response}} {:-P|:)|;)|;-)|:
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questions} for you {if you {don't|do not|usually do not|tend not to} mind|if
it's {allright|okay}}. {Is it|Could it be} {just|only|simply}
me or {do|does it {seem|appear|give the impression|look|look as if|look like} like} {some|a few} of {the|these} {comments|responses|remarks} {look|appear|come across} {like
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social sites|places}, {I'd|I would} like to {follow|keep up with} {you|{anything|everything}
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