03.08.07

La paura dei sintomi, le convinzioni errate e gli evitamenti in chi soffre di panico

14:39:52, Aree di intervento: Attacco di panico  

Chi soffre di panico è spaventato dai sintomi fisici che prova.

Se ad esempio la persona avverte giramento di testa, non dice semplicemente: "avrò mangiato poco!", "avrò la pressione bassa!". Pensa subito al peggio: ecco ci risiamo, sto male, mi verrà un attacco di panico, e se alla fine morirò di ictus?" La persona è convinta delle sue preoccupazioni, per cui mette in atto strategie per proteggersi.

Nella tabella sottostante, sono elencati alcuni sintomi provati e temuti da chi soffre di panico, le relative convinzioni sbagliate ed i comportamenti protettivi.

panico

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