Starbene: mente-corpo

a cura della Dott.ssa Maria Narduzzo

07.11.07

Cosa pensa la persona che soffre di Bulimia Nervosa?

14:33:14, Aree di intervento: Anoressia Nervosa, Bulimia Nervosa

Esempi di pensieri ricorrenti

“Mi sento la pancia gonfia”
“Sono grassa”
“Sono terrorizzata all’idea di ingrassare”
“Non mi piaccio”
"Anche se mangio so come fare per perdere peso"
"Devo vomitare"
"Mi faccio schifo, non ne posso più di vomitare"
"Ho fame, dove vado a mangiare così nessuno mi vede?"
"Se ingrasso non valgo nulla"
"Se mangio un cioccolatino, posso mangiarmi tutta la scatola"
"Non ho resistito, ho mangiato un gelato, non dovevo"
"Mi sento sola"
"Nessuno deve vedermi mentre mi abbuffo e vomito"
"Quando mi abbuffo, mi sembra di perdere il controllo"
"Penso e ripenso alla dieta e al mio peso"
"Cosa pensano di me gli altri?"

108 parole da admin

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Starbene: mente-corpo

Dott.ssa Maria Narduzzo
Psicologa Psicoterapeuta Cognitivo-Comportamentale
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